The word “HAPPY” is totally overused as a word, an emotion and state of mind that we all must grab and never let go of.
It’s ok to be sad……to grieve
that’s why there’s music
I listen to the music that validates my mood
I will not ignore my pain and sadness
We all have it
Or avoid looking at the suffering in the world
I can embrace what is happy and sad
It’s all about making good choices
Knowing how our brain works
But, truth be told, an organ (like the brain) is NOT a choice
So music for me is therapy
It brings out the love and passion for life
It awakens me from the little storm cloud that hovers over me
Music is a three dimensional experience unlike anything else
in the world we live in
It transports me into another place
that is spiritual and other-worldy
So much can be said about music and therapy
Consider this post as volume 1 (an introduction to my unofficial course of music therapy)